Healthy Chocolate Avocado Chia Pudding

Prep:
10 mins
Cook:
8 hours (overnight)
Total:
Servings:
2 servings

Ingredients

For the Chia Seed Pudding:
  • ½ cup chia seeds
  • 2 cups unsweetened almond milk
  • ¼ tsp vanilla extract
  • ¼ tsp cinnamon powder
For the Avocado Pudding:
  • 1 medium avocado
  • 2 - 3 tbsp cocoa powder
  • ½ medium ripe pear or banana  
  • ¼ cup almond milk

Instructions

1. Prepare the Chia Seed Layer. In a medium bowl, mix the chia seeds, almond milk, vanilla extract, and cinnamon powder. Stir well to combine, ensuring the chia seeds are evenly distributed. I like to use a fork or whisk to make sure they don’t clump together. Cover and let the mixture sit in the refrigerator for at least 5 hours or ideally overnight until it thickens into a pudding-like consistency. The next morning, if it seems too thick add more milk and mix with a fork, I like mine runnier rather than too gloopy! The trick is to keep adding milk if it feels too thick.
2. Make the Avocado Pudding Layer. In a blender or food processor, combine the avocado, pear (or banana), cocoa powder, and almond milk. Blend until smooth and creamy. Adjust sweetness by adding more pear or banana, if desired.
3. Assemble the Pudding. Take small jars, bowls, or serving glasses and spoon the avocado pudding into the bottom of each container. Add the chia pudding on top of the avocado layer. Top with fresh fruit, a drizzle of almond butter, or I like to do soaked fruit and nuts on top!
Chill for at least 15 minutes before serving, and store any leftovers in an airtight container in the refrigerator for up to 3 days.

Healthy Chocolate Avocado Chia Pudding

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Healthy Chocolate Avocado Chia Pudding
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Michael
6 days ago