recipes

Explore a world of delicious, wholesome, plant-based dishes crafted with compassion, sprinkled with love, and served with joy and gratitude.
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Easy Vegan Jaffa Cakes with Marmalade and Dark Chocolate Topping
For the cakes:
  • 1⁄2 cup gluten-free flour
  • 1⁄2 cup almond flour
  • 1⁄2 teaspoon baking powder
  • 1⁄4 teaspoon bicarbonate of soda
  • 3 tablespoons butter (or coconut oil, melted)
  • 3 tablespoons maple syrup
  • 1⁄2 cup milk

For the Jaffa Jelly:
  • 1⁄2 naturally sweetened marmalade (St Dalfour is my favorite)
  • 1⁄2 teaspoon agar agar powder
  • 1⁄2 cup water

For the Chocolate Topping:
  • 100 grams dairy-free dark chocolate
Creamy Vegan Pumpkin Cheesecake with Graham Crust
For the Base:
  • 350 grams biscuits or vegan graham crackers (homemade or store bought)
  • 4 tablespoons vegan butter (melted - or coconut oil)

For the Filling:
  • 1 cup raw cashews (soaked overnight or for at least 1 hour in boiling water)
  • 1 cup coconut cream (keep in the fridge overnight or for a couple of hours to make it easy to scoop the solid part out of the can)
  • 8 ounces vegan cream cheese
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon lemon juice
  • 1⁄2 cup pumpkin puree
  • 2 tablespoons cornstarch (or arrowroot powder)
  • 1 teaspoon vanilla extract
  • 1 teaspoon pumpkin pie spice
  • 1⁄2 cup maple syrup
  • 1 tablespoon melted coconut oil

For the Spiced Caramel:
  • 1 cup medjool dates (pitted)
  • 1⁄4 cup maple syrup
  • 1⁄2 teaspoon cinnamon
  • 1⁄2 cup coconut cream (either a can of coconut cream or use the top part of a coconut milk can that has been kept in the fridge ideally overnight or for a couple of hours!)
  • 1⁄2 teaspoon vanilla extract
  • 1 tablespoon coconut oil
  • 1⁄4 teaspoon salt

For the Topping:
  • 1⁄4 cup pecans
  • 1⁄4 teaspoon cinnamon
  • 1 tablespoon coconut sugar
Zesty Tahini Sauce
  • 1⁄2 cup tahini
  • 3 tablespoons lemon
  • 1 cup water
  • 1⁄2 teaspoon salt
  • 1⁄8 teaspoon asafoetida
Crispy Sprouted Moong Falafel
  • 4 cups sprouted moong (you can use moong lentils soaked overnight if you don't have sprouted moong and want to make it in a hurry)
  • 1⁄2 teaspoon salt
  • 1 cup fresh herbs chopped
  • 2 teaspoons ground cumin
  • 1 teaspoon ground coriander
  • 1 tablespoon coconut oil (or oil of choice)
  • 1⁄2 teaspoon baking soda (optional - but makes them a little fluffier)
  • 1 teaspoon apple cider vinegar (optional - but makes them a little fluffier)
Smokey Sun-Dried Tomato Dip (Dairy-Free & High Protein)
  • 1 can butter beans (+the water)
  • 10-12 sun dried tomatoes
  • 2 tablespoons sun dried tomato oil
  • 1 teaspoon salt
  • 1⁄2 teaspoon paprika
  • 1 lemon (juice)
Tropical Pineapple Galette with Vegan Almond Filling
For the Base:
  • 1 cup almond flour
  • 1 cup oat flour
  • 2 tablespoons tapioca flour
  • 3 tablespoons vegan butter
  • 1 tablespoon coconut sugar
  • 3 tablespoons almond milk

For the Frangipane:
  • 2 cups almond flour
  • 1⁄2 cup aquafaba
  • 2 tablespoons vegan butter
  • 2 tablespoons almond essence
  • 3 tablespoons maple syrup

For the Topping:
  • 1⁄2 sweet juicy pineapple
  • sprinkle coconut sugar
Coconut Cashew Cream (Sweet Vegan Topping!)
  • 1⁄2 cup coconut cream
  • 1⁄2 cup soaked cashews (overnight or at least 1 hour in boiling water)
  • 1⁄8 cup maple syrup
  • 1⁄4 teaspoon vanilla extract or powder
Quick Crunchy Cabbage Fennel and Carrot Slaw
For the Slaw:
  • 1 cup red cabbage (shredded)
  • 1 cup carrots (shredded)
  • 1 fennel bulb (shredded)

For the Dressing:
  • 1 tablespoon mustard
  • 1 tablespoon agave
  • 1⁄4 cup olive oil
  • 1⁄2 teaspoon salt
  • 1⁄2 teaspoon black pepper
  • 3 tablespoons apple cider vinegar
Vegan Sour Cream
  • 1 cup cashews (soaked overnight or quick soaked in hot water for 30 minutes at least)
  • juice of 1/2 large lemon
  • 1⁄8 teaspoon asafoetida
  • 1⁄2 teaspoon salt
  • 1⁄4 packed fresh herb of choice (basil, parsley, mint)
Grilled Corn Salsa
  • 1 corn cob
  • 1⁄2 cup tomatoes (chopped)
  • 10 jarred jalapeños (add more if you want a spicier taste)
  • 1⁄2 cilantro (chopped)
  • 1 tablespoon lime
  • 1⁄2 teaspoon salt
  • 1⁄2 cup avocado
No-Bake Chocolate PB Treats with Cookie Crust (Dairy-Free & Dreamy)
For the Base:
  • 400 grams cookies (I used simple mills but you can either use my homemade cookies or any cookies of your choice)
  • 1⁄2 cup peanut butter
  • 1 tablespoon coconut oil

For the Ganache:
  • 2 cups chocolate chunks or chips of choice (300g)
  • 1 cup coconut cream

For Topping:
  • Peanut butter

Meal-Prep Three Bean Salad
For the Salad:
  • 1 bell pepper
  • 3 celery stalks
  • 1⁄2 cup parsley
  • 1 can red kidney beans
  • 1 can great northern beans
  • 1 can pinto beans
  • 2 tomatoes

For the Dressing:
  • 1⁄2 cup evoo
  • 1⁄2 cup lemon juice
  • 2 tablespoons dijon mustard
  • 1 teaspoon salt
  • 1⁄2 teaspoon pepper
  • 2 tablespoons maple syrup
Mediterranean Quinoa Salad with Roasted Veggies and Vegan Feta
For the Salad:
  • 1 can chickpeas
  • 10 mini bell peppers
  • 1⁄2 cup cooked quinoa
  • 2 cups kale (finely chopped)
  • 1⁄4 cup vegan feta
  • 1⁄2 avocado

For the Dressing:
  • 1⁄4 cup extra virgin olive oil
  • 1⁄4 cup lemon juice
  • 1 tablespoon mustard (dijon or english)
  • 1 tablespoon agave (or maple syrup)
  • 3⁄4 teaspoons salt
  • 1⁄4 teaspoon black pepper
  • 1 teaspoon Italian herbs
Dairy-Free Potato Salad
  • 1 kg yukon gold potatoes (peeled and chopped, approx 4 cup chopped)
  • 1 cup vegan mayonnaise
  • 1 cup vegan unsweetened yoghurt
  • 1 cup celery
  • 2 tablespoons yellow mustard
  • 1 teaspoon apple cider vinegar
  • 1⁄4 teaspoon asafoetida
  • 1 teaspoon black pepper
  • 1 teaspoon salt
  • 3 tablespoons dried dill
  • 1 teaspoon chilli flakes
Best Creamy Hummus Ever
  • 1 can chickpeas (rinsed and drained, or 1 ½ cups cooked chickpeas)
  • 1⁄2 teaspoon baking soda (if you’re using canned chickpeas)
  • 1⁄3 cup lemon juice (less if you don't like too much zestyness like me)
  • 1⁄2 teaspoon asafoetida1 teaspoon sea salt
  • 1⁄2 cup tahini
  • 4 tablespoons ice water (more as needed)
  • 2 tablespoons extra-virgin olive oil
Crispy Sweet and Sour Sriracha Potatoes
  • 24 ounces baby potatoes
  • 6 tablespoons sriracha
  • 4 tablespoons maple syrup
  • 1 tablespoon sesame oil
  • 4 tablespoons liquid aminos
  • 2 limes (juice)
  • 1 1⁄2 tablespoon cornstarch
  • 2 tablespoons water
Roasted Zucchini Pasta
  • 1 box of pasta of choice
  • 2-3 small zucchini
  • 2 cups spinach
  • 1⁄4 cup fresh mint
  • 1⁄2 cup fresh basil
  • 1⁄2 cup cashews
  • 1 teaspoon salt
  • 1⁄4 cup unsweetened nut milk
  • 1 lemon (juice)
  • 2 tablespoons feta cheese
Crispy Smashed Masala Potatoes
  • 450 grams baby potatoes
  • 4 tablespoons vegan butter
  • 1⁄2 teaspoon salt
  • 1 tablespoon finely grated vegan parmesan
  • 1⁄8 teaspoon asafoetida
  • 1⁄2 tablespoon crushed roasted cumin
  • 1⁄2 teaspoon curry powder
  • 1⁄2 tablespoon jalapeño finely chopped (optional)
  • grated parmesan
  • 1⁄4 cup chopped cilantro
Dairy-Free Mint Yogurt Sauce for Bowls, Wraps & Curries
  • 2 cups unsweetened yogurt
  • 2 -3 tbsp mint sauce (store bought or homemade)
Fall-Inspired Apple Streusel Muffins (Vegan and Gluten-Free)
For the muffins:
  • 1 1⁄2 cup oat flour
  • 1 1⁄2 cup almond four
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1 teaspoon cinnamon powder
  • 1 teaspoon pumpkin spice
  • 2 apples, grated
  • 1⁄4 cup vegan butter, melted
  • 1⁄2 cup non dairy milk
  • 1 teaspoon vanilla extract
  • 2 flax eggs

For the Pecan Streusel:
  • 1⁄4 cup almond flour
  • 1⁄4 cup oat flour
  • 1⁄4 cup chopped pecans
  • 1⁄4 cup coconut sugar
  • 1⁄4 cup vegan butter, melted

For the Glaze:
  • 3 tablespoons almond butter
  • 1⁄4 cup maple syrup
  • 1 tablespoon extra virgin coconut oil
Ayurvedic CCF Spice Mix
  • 1 cup coriander seeds (or powder)
  • 1 cup cumin seeds (or powder)
  • 1 cup fennel seeds (or powder)
Vegan In n' Out Sauce
  • 1⁄2 cup ketchup
  • 1 cup vegan mayo
  • 2 tablespoons yellow mustard
  • 1 tablespoon jalapeño/pickle juice
  • 1⁄2 teaspoon apple cider vinegar
  • 1⁄4 cup Gherkins/ dill pickles (chopped (optional))
Glowy Skin Smoothie with Avocado, Rose & Cardamom
  • 2 cups coconut milk (or any other non dairy milk)
  • 1 pitted medjool date
  • 1 medium avocado
  • 1⁄4 teaspoon cardamom powder
  • 1 teaspoon fennel seeds
  • 1 teaspoon rose water
Easy Almond Oat Biscuits (Vegan, Dairy-Free & Gluten-Free)
  • 1 cup gluten free oat flour (if you don't have the flour you can just grind up oats into a fine flour)
  • 1 cup almond flour
  • 3 tablespoons coconut sugar (monkfruit sugar)
  • 1 teaspoon cinnamon
  • 1 tablespoon flax egg (1 tbsp flax meal and 3 tbsp water)
  • 3 tablespoons coconut oil (measured hard not melted)
  • 1 - 2 tablespoon milk
  • 1⁄3 cup chocolate chips (optional)

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