recipes

Explore a world of delicious, wholesome, plant-based dishes crafted with compassion, sprinkled with love, and served with joy and gratitude.
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Jalapeño Vegan Cheese Dough Balls
Dough
  • one batch of homemade pizza dough or store bought 350g pizza dough
Glaze
  • 100 grams butter (room temp or melted)
  • 1 tablespoon fresh parsley (chopped)
  • 18 teaspoon asafoetida
  • 1 teaspoon basil
  • 14 teaspoon salt
Filling
  • Miyokos Mozzarella (or vegan cream cheese/shredded mozzarella)
  • 10-15 pickled jalapeños (chopped)
Crispy Shredded Brussel Sprouts with Miso Maple Sesame Dressing
  • Bag of brussels 
  • 2 tbsp dijon mustard 
  • 2 tbsp miso 
  • 2 tbsp rice vinegar 
  • 1 tbsp maple syrup
  • 1 ½ tbsp sesame oil 
  • 1 tbsp soy sauce 
  • ⅓ c sesame seeds
Gluten-Free “Breaded” Butternut Squash
  • Butternut Squash
The Batter:
  • 3 tablespoons oil 
  • 1 tablespoon liquid aminos 
  • 1⁄2 cup chickpea flour 
  • 1/2 cup almond milk 
  • 1 tablespoon cornstarch 
  • 1⁄2 teaspoon salt 
  • 1 teaspoon smoked paprika 
The crunch:
  • 1⁄2 cup almonds 
  • 1⁄4 cup hemp hearts 
  • 1⁄4 cup nutritional yeast 
  • 1/2 cup sunflower seeds 
  • 1 cup walnuts 
  • 1 teaspoon himalayan salt 
  • 1 tablespoon smoked paprika (optional)

Crispy Cajun and Parmesan Potatoes with Dip Remoulade Ranch
  • 2 lbs of yukon gold potatoes
  • ⅓ c vegan parmesan
  • Cajun seasoning (1 tbsp paprika, ½ tsp black pepper, ½ tbsp thyme, 1 tbsp oregano, ¼ tsp asafoetida 1 tbsp salt) 
  • ¼ c avocado oil
Ingredients for Remoulade Ranch:
  • ½ cup mayonnaise 
  • ½ cup vegan unsweetened yogurt 
  • ½ tbsp dried dill 
  • ½ tbsp english mustard 
  • 1 tbsp chopped capers
  • ½ tbsp paprika 
  • 1 tbsp lemon juice
  • Pinch of black pepper

Hearty Curry Potato and Lentil Wellington
  • 2 puff pastry ready rolled sheets
  • 2 plantains
  • 3 medium potatoes
  • 2 cans brown lentils
  • 1 1/2 c chopped cabbage
  • 3 celery sticks chopped
  • 1 cup breadcrumbs
  • 2 springs thyme
  • 1 1/2 tbs grated ginger
  • 1 scotch bonnet
  • 1 tbs paprika
  • 1/2 tsp smoked paprika
  • 3 tbs curry powder
  • 1 tsp salt
Vegan Peach Cheesecake with Crumbly Pecan Streusel Topping
Base
  • 200 grams cookies of choice (I used Simple Mills toasted pecan)
  • 2 tablespoons melted butter
Filling
  • 1 cup cashews (soaked overnight or quick soaked for 4 hours in hot water)
  • 12 cup coconut cream
  • 12 cup agave syrup (or maple syrup)
  • 1 teaspoon corn starch
  • 230-250g plain vegan cream cheese (tofutti or kite hill work well in the USA)
  • 4 tablespoons lemon juice
Peaches
  • 2-3 medium peaches (sliced)
  • 14 cup salted butter
  • 12 cup coconut sugar
  • 14 tablespoon cinnamon powder
  • 12 teaspoon grated lemon zest
Streusel topping
  • 1 cup almond flour
  • 1 cup oat flour
  • 14 cup melted butter
  • 12 cup coconut sugar
  • 14 cup chopped pecans
  • drizzle maple syrup

Gluten-Free Banana Bread with Chai Spice, Coconut & Dates
Dry
  • 1 12 cup gluten-free flour
  • 12 coconut (desiccated)
  • 34 cups coconut sugar (or unrefined brown sugar)
  • 1 teaspoon baking soda
  • 12 teaspoon Lairds chai mix
  • 12 teaspoon cardamom powder
  • 12 cup walnuts (chopped)
  • 10 dates (chopped - super small)
Wet
  • 12 cup non-dairy milk
  • 12 cup vegan butter (melted soft at room temperature)
  • 3 medium-sized super-ripe almost on its way out bananas
  • 1 flax egg or egg replacer

Vegan Chunky Oatmeal Raisin Cookies (Levain Bakery Style)
  • 1 cup butter (cold, chopped into cubes)
  • 1 cup brown sugar
  • 2 cups gluten free flour (or all purpose flour)
  • 1 cup rolled oats
  • 1 teaspoon cinnamon
  • 1 cup raisins
  • 12 cup walnuts
  • 34 teaspoons baking soda
  • 12 teaspoon baking powder
  • 12 teaspoon salt
Roasted Red Pepper & Tahini Tagliatelle
  • 12 ounces tagliatelle (or pasta of choice)
  • 2 red peppers (roasted)
  • 12 cup tahini
  • 5 sun-dried tomatoes (or 2 tsp tomato paste)
  • 1 tablespoon english mustard
  • 2 teaspoons white miso
  • 1 teaspoon salt
  • 2 teaspoons nutritional yeast
  • 3 bay leaf
  • 1 cup coconut milk (or unsweetened almond milk, for lower fat option)
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon paprika
  • 1 tablespoon lemon juice
  • 12 teaspoon asafetida
  • 2 tablespoons parsley (finely chopped)
  • 12 cup zucchini (finely diced zucchini or green beans - optional)

Fudgy Vegan Blondies
Blondie
  • 440 grams cooked chickpea (boxed or cooked yourself)
  • 13 - 12 cup maple syrup (I used 1/3 cup but I don't like my desserts super sweet!)
  • 12 cup almond butter
  • 1 teaspoon vanilla extract
  • 14 teaspoon baking powder
  • 14 teaspoon baking soda
  • 12 cup chocolate chips
Brownie
  • 2 tablespoons cocoa powder
  • 2 tablespoons oat flour
Cheesy Vegan Jalapeño Bread with Buttery Herb Topping
Dough
  • 3 12 cups flour
  • 1 pack yeast
  • 1 13 cup warm water
  • 1 teaspoon salt
  • 1 tablespoon sugar
  • 2 tablespoons oil
Topping
  • 1 cup grated myokos mozerella (or mozerella of choice)
  • 12 cup follow your heart shredded mozerella
  • 3-4 tablespoons vegan ricotta (I use kite hill)
  • 10-15 fresh jalapeño slices
Herby Butter for Chilli Cheese bread
  • 4 tablespoons butter (room temperature or melted)
  • 1 teaspoon oregano
  • 1 teaspoon dried basil
  • 18 teaspoon asafoetida
  • 14 teaspoon salt

One-Pan Sweet Potato Green Bean Curry
  • 1 tbsp cumin seeds
  • 1 tbsp mustard seeds
  • About 15 curry leaves
  • 1 tbsp chopped green chile
  • 1 tbsp fresh grated ginger
  • 1 large sweet potato
  • 2 cups green beans
  • 1/2 can of full fat coconut milk
  • 1/2 teaspoon turmeric
  • 1 tbsp garam masala
  • 2 cups of fresh spinach
Rainbow Salad with Crispy Tofu and Popcorn Pumpkin Seeds
Marinade for Tofu:
  • 2 tablespoons avocado oil
  • 1 teaspoon curry powder
  • 1/2 teaspoon black pepper
  • 1-2 tablespoons nutritional yeast

For Your Salad:
  • 1 cup shredded purple cabbage
  • 8 stems of kale
  • 1 small fennel bulb
  • 1 cup shredded carrots
  • 1 can of chickpeas
  • 1/4 cup banana peppers          

Dressing:
  • squeeze 1 lemon
  • 1/4 cup tahini
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon black pepper
  • 2 tablespoons agave
  • 1 teaspoon salt
  • 1/4 cup water
Glowing Skin Green Smoothie Bowl
  • 2 cups of organic kale
  • 1 cup fresh pineapple
  • 1/2 avocado
  • 1 cup almond milk
  • Dollop of almond butter
  • Coconut chunks
  • Hemp seeds
  • Pistachio butter
Berry Breakfast Smoothie
  • 1/2 Avocado
  • 1/2 cup Frozen Berry Mix
  • 1/4 cup almond

Baked Jalapeño Mac and Cheese Bites
  • Mac n Cheese (made day before) check out my Jalapeno Mac and Cheese Recipe for this!

Coating:

  • 2 tbsp Cornstarch
  • ¼ cup Plain Flour 
  • ½ cup Milk 
  • 1 tbsp Dried Parsley 
  • 1 cup Panko Breadcrumbs (available gluten free in stores!)
  • 1 tsp Salt 
  • 1 tsp Paprika
Spicy Vegan Mac n Cheese with Pickled Jalapeños & Herbed Panko
  • 1 ½ box of pasta 
  • ⅔  cup vegan butter 
  • ¼ cup all purpose flour 
  • 2 ½ cup almond or oat milk
  • 2 tbsp nutritional yeast 
  • 1 tsp paprika 
  • 1 tbsp english mustard 
  • ¼  tsp asafoetida 
  • 3 cups vegan yellow cheddar cheese
  • black pepper and salt (to taste)
  • Tomato (a larger tomato like heirloom or plum)
  • ½ cup pickled jalapeños 
  • 1 cup panko breadcrumbs 
  • 1 tbsp dried parsley
Ayurvedic CCF Tea for Gut Health & Bloat Relief

Equal Parts:

  • 1 cup Coriander seeds 
  • 1 cup Cumin seeds 
  • 1 cup Fennel seeds 
  • Water

Avocado Almond Smoothie with Coconut Milk & Warming Spices
  • 2 cups milk 
  • 1 avocado 
  • 1/2 tsp cinnamon 
  • 1 tbsp almond butter 
  • 1 date

Sands Detox Green Juice
  • 1 medium seedless cucumbers 
  • 1 medium green apples 
  • 4 tuscan kale leaves 
  • 2 celery sticks 
  • 1 lemon or lime 
  • 1 inch piece ginger 
  • Handful parsley
Antioxidant Rich Berry Iced Green Tea
  • 1/2 cup blueberries 
  • 1/2 cup blackberries 
  • 3 green tea bags steeped in 2 cups hot water 
  • 1 tbsp lemon juice
  • ½ tsp lemon zest
  • Maple syrup optional 
  • Garnish - mint and ice
Ashwagandha Turmeric Latte
  • 2 cups almond milk/coconut milk 
  • ½ tsp cardamom
  • ¼ tsp black pepper 
  • ¼ tsp turmeric 
  • 1 tsp cinnamon 
  • 1 tsp ashwagandha 
  • Date puree or chopped dates 

Vegan Chocolate Tiffin
  • 250g digestive biscuits
  • 14 cup agave syrup
  • 13 cup chopped almonds
  • 14 cup cocoa powder
  • 12 cup vegan butter (I use miyokos)
  • 13 cup raisins

Nourishing Avocado Toast with Radish, Nigella Seeds & a Hint of Spice
  • 1 fluffy slice of sourdough bread
  • 1 large ripe hass avocado
  • 18 teaspoon asafotida
  • 12 teaspoon lime (squeezed)
  • 14 - 12 teaspoon pink salt
  • drizzle of olive oil
Topping:
  • 1 small watermelon (radish sliced)
  • 12 teaspoon nigella seeds
  • sprinkle of micro greens
  • if you feel fancy a drizzle of cashew sour cream

Chai Spiced & Almond Oatmeal
  • 1 cup quick cook oats
  • 1 teaspoon chai spice
  • 12 teaspoon cardamon
  • 2 medjool darts (chooped)
  • 14 cup water
  • 2 cups plant based milk
Topping:
  • 1 tablespoon almond butter
  • sprinkle of roasted pumpkin seeds
  • sprinkle of shaved almonds
  • sprinkle of rose petals
  • drizzle of date syrup

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